love notes from keesh
"Eternal Sunshine" The importance of acknowledg...
For this love note I want to chat with you about our emotions. It is a “normal” human experience to desire to cling to our happy times and moments, to feel...
"Eternal Sunshine" The importance of acknowledg...
For this love note I want to chat with you about our emotions. It is a “normal” human experience to desire to cling to our happy times and moments, to feel...
"The Company You Keep" Choosing between the kno...
For this love note I want to chat with you about choices.During our healing journey, it is important that we cultivate practices and routines that help us further reconnect with...
"The Company You Keep" Choosing between the kno...
For this love note I want to chat with you about choices.During our healing journey, it is important that we cultivate practices and routines that help us further reconnect with...
"Hues" The importance of releasing harsh thinki...
When we are disconnected from our true being, black and white thinking is not uncommon. Black and white thinking gives a sense of protection; that things are either one way...
"Hues" The importance of releasing harsh thinki...
When we are disconnected from our true being, black and white thinking is not uncommon. Black and white thinking gives a sense of protection; that things are either one way...
"Once in a Blue Moon" Acknowledging the pain an...
For this love note I want to chat with you about the upcoming full moon (Blue moon in Aquarius) and the power of acknowledging and releasing. Today’s full moon is...
"Once in a Blue Moon" Acknowledging the pain an...
For this love note I want to chat with you about the upcoming full moon (Blue moon in Aquarius) and the power of acknowledging and releasing. Today’s full moon is...
"As is" Don't shrink to fit in, expand and stan...
A common path we have all been conditioned to follow is shrinking ourselves into a box that is better digestible to the world and we do ourselves a huge injustice...
"As is" Don't shrink to fit in, expand and stan...
A common path we have all been conditioned to follow is shrinking ourselves into a box that is better digestible to the world and we do ourselves a huge injustice...
"Seeds" Learning to honor action and rest
In a previous love note, “Perspective,” I mentioned intentional mindful daily practices, such as, meditation, mindfulness, and stillness. In combination with those practices, we must put in the necessary “work”...
"Seeds" Learning to honor action and rest
In a previous love note, “Perspective,” I mentioned intentional mindful daily practices, such as, meditation, mindfulness, and stillness. In combination with those practices, we must put in the necessary “work”...