love notes from keesh

"Hues" The importance of releasing harsh thinkings and judgements

"Hues" The importance of releasing harsh thinki...

When we are disconnected from our true being, black and white thinking is not uncommon. Black and white thinking gives a sense of protection; that things are either one way...

"Hues" The importance of releasing harsh thinki...

When we are disconnected from our true being, black and white thinking is not uncommon. Black and white thinking gives a sense of protection; that things are either one way...

"Once in a Blue Moon" Acknowledging the pain and magic of self healing journey

"Once in a Blue Moon" Acknowledging the pain an...

For this love note I want to chat with you about the upcoming full moon (Blue moon in Aquarius) and the power of acknowledging and releasing. Today’s full moon is...

"Once in a Blue Moon" Acknowledging the pain an...

For this love note I want to chat with you about the upcoming full moon (Blue moon in Aquarius) and the power of acknowledging and releasing. Today’s full moon is...

"As is" Don't shrink to fit in, expand and stand out

"As is" Don't shrink to fit in, expand and stan...

A common path we have all been conditioned to follow is shrinking ourselves into a box that is better digestible to the world and we do ourselves a huge injustice...

"As is" Don't shrink to fit in, expand and stan...

A common path we have all been conditioned to follow is shrinking ourselves into a box that is better digestible to the world and we do ourselves a huge injustice...

"Seeds" Learning to honor action and rest

"Seeds" Learning to honor action and rest

In a previous love note, “Perspective,” I mentioned intentional mindful daily practices, such as, meditation, mindfulness, and stillness. In combination with those practices, we must put in the necessary “work”...

"Seeds" Learning to honor action and rest

In a previous love note, “Perspective,” I mentioned intentional mindful daily practices, such as, meditation, mindfulness, and stillness. In combination with those practices, we must put in the necessary “work”...

"Perspective" Honor the necessary spaces of rest and recovery to connect to the Divine

"Perspective" Honor the necessary spaces of res...

We have been conditioned to guilt, shame, and reject the notion of rest and recovery. To no fault of our own, we consistently push ourselves to cross the world’s forever...

"Perspective" Honor the necessary spaces of res...

We have been conditioned to guilt, shame, and reject the notion of rest and recovery. To no fault of our own, we consistently push ourselves to cross the world’s forever...

EAT PRAY BE ANGRY: Why it's okay to be angry + 5 ways to soothe your inner teen and express anger in a healthy way

EAT PRAY BE ANGRY: Why it's okay to be angry + ...

Hey y'all! Welcome to Season 2, Episode 1 of the love notes from keesh: a Divine Feminine Energy Healing podcast! Now while we host both masculine and feminine energy as...

EAT PRAY BE ANGRY: Why it's okay to be angry + ...

Hey y'all! Welcome to Season 2, Episode 1 of the love notes from keesh: a Divine Feminine Energy Healing podcast! Now while we host both masculine and feminine energy as...