Lavender Heart Tea is a collection of love notes, monologues, short stories, and poems that illustrates a deeply personal journey toward healing and reconnection with the authentic self. The collection begins with what feels like an innocent desire — a request for clarity, truth, and alignment — and unfolds into an unexpected unraveling. As familiar identities, relationships, and beliefs begin to disintegrate, the narrator is forced to confront the discomfort of change and the fragility of what was once assumed permanent.

Initially resistant, she clings to the known, even as emotional and physical exhaustion surface. Illness becomes a turning point, signaling that unresolved patterns can no longer be ignored. Through this reckoning, the work reveals how present pain often carries the weight of unhealed experiences from the past — some long acknowledged, others buried beneath survival and routine. The collection suggests that healing requires both courage and stillness: a willingness to pause, listen, and face what arises beneath the surface.

Throughout Lavender Heart Tea, the body becomes an archive of memory and wisdom. Practices of grounding, embodied awareness, and self-reflection guide the narrator toward deeper understanding. Themes of inner child healing, shadow work, energetic awareness, and spiritual integration are explored not as prescriptions, but as invitations — pathways that encourage readers to trust their own intuition and inner knowledge. The work challenges the notion of healing as linear, instead honoring it as cyclical, layered, and deeply human.

At its heart, Lavender Heart Tea affirms that healing is an act of remembrance. It is the process of reclaiming fragmented pieces of the self and recognizing that wholeness does not require perfection, only presence. By honoring complexity and embracing transformation, the collection offers readers a gentle reminder that the answers they seek often already live within.

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