love notes from keesh
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"Hues" The importance of releasing harsh thinkings and judgements
When we are disconnected from our true being, black and white thinking is not uncommon. Black and white thinking gives a sense of protection; that things are either one way or another. A beautiful lesson you learn as you reconnect with your authentic self is that life is a spectrum of truths and that there are many ways in which things exist and are perceived.
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"Once in a Blue Moon" Acknowledging the pain and magic of self healing journey
For this love note I want to chat with you about the upcoming full moon (Blue moon in Aquarius) and the power of acknowledging and releasing.
Today’s full moon is particularly special because it is considered a blue moon and serves as an ideal time to release all things that no longer align with our most authentic being and a time to stand firmly in our truths.
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"As is" Don't shrink to fit in, expand and stand out
A common path we have all been conditioned to follow is shrinking ourselves into a box that is better digestible to the world and we do ourselves a huge injustice in doing so. We were never created “to fit in”; each of us were uniquely crafted to stand true and bold in our authenticity and integrity.
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"Seeds" Learning to honor action and rest
In a previous love note, “Perspective,” I mentioned intentional mindful daily practices, such as, meditation, mindfulness, and stillness. In combination with those practices, we must put in the necessary “work” to achieve abundance in our lives. -
"Wrinkles" Learn to hold space for where people are without judgement
A necessary step in reconnecting with the authentic self is allowing space for others as they are; learning to be the observer and not the judge.
You are only responsible for your frequency and energetic field.
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"Miss Aligned" A love letter to Black women
Dear Black woman, I love you. I love you because you simply are.
Please normalize acknowledging, honoring, and cherishing your worth for simply being. Your worth will never be dependent upon what you accomplish nor the level of resiliency you exude in the face of adversity. You are not a disposable martyr for any cause.
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"Choices" Release victimhood and reclaim your power
I hope this poem encourages you to allow yourself to be seen, fully. Freewill is all of our God-given right, but that does not omit the impact our upbringing and conditioning we were unknowingly subjected to as children has on the trajectory of our lives. In your healing journey, you will learn how to reclaim your power and create the life of abundance you desire; if you choose to, of course. -
"Jenny" Excessive distractions postpone true healing, go toward your triggers
It is “normal” to want to escape from and/or distract ourselves from the pain that has and does plague us on a daily basis, however, the only way to truly heal and live the abundant life you deserve to live is to your trigger(s).
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"Baby Steps" Take your time when healing inner child abandonment wounds
I hope this poem encourages you to allow yourself to be seen, fully.
Be gentle and kind with yourself as you heal your abandonment wounds. Take it one day at a time and have confidence knowing you are supported by yourself, Divine Source and your chosen community members.
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"Stillness" Your purpose in life is to be your authentic self
I hope this poem encourages you to allow yourself to be seen, fully. Even with all the chaos and pain happening to and around us all daily, I hope you learn to take some intentional time for yourself. You are enough just as you are; own your greatness.
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"Naked" Vulnerability is your superpower, not a weakness
You are not a burden; you are worthy and you are lovable. Your worth is not contingent upon overworking yourself and never asking for help. Own your vulnerability and transparency; they are your superpowers.
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