love notes from keesh
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GOOD GRIEF!! Let's Talk LUNGS: What the Fall/Autumn season means for your lung and colon health
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GREAT NEWS—I have officially secured an editor for my second book!!!
I am so excited (yet nervous) about this upcoming release. It is my first fully fictional novel and I cannot wait to share it with the world. It will be released mid-2025 with more details to follow!With all that being said, now I have more time to dedicate to my blog and community. My goal is to publish at least twice a month moving forward. With the Fall/Autumn season just around the corner I thought it would be a great idea to start an elemental, human body healing series in conjunction with the seasons. If you have previously read any of my work, you know I am a strong advocate for Traditional Chinese Medicine. Within TCM, it is believed that there are five elements attuned to the different seasons in conjunction with our organ harmony: Wood (Spring), Fire (Summer), Earth (Late Summer), Metal (Fall/Autumn), and Water (Winter). In this blog we will focus on the Metal element in relation to the upcoming Fall/Autumn season. -
Healing Episcleritis with Traditional Chinese Medicine Practices
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For this podcast, we are discussing Healing Episcleritis with Traditional Chinese Medicine/holistic practices. Episcleritis- A common, mostly benign, unilateral or bilateral inflammatory condition affecting the tissue between the conjunctiva and sclera. Not to be confused with the more serious Scleritis, that affects a deeper tissue of the eye. It can be distinguished by an ophthalmologist or optometrist performing a blanch of the eye. If the redness disappears, it is episcleritis. -
How to raise your frequency internally & externally + Easy 4 ingredient DIY high frequency home spray
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This week I want to discuss intentionally raising your frequency both internally and externally. One of the best lessons I’ve learned and continue to explore is the knowledge of setting the frequency for yourself and your surroundings. When we make intentional actions to vibrate higher, we simultaneously, set up an environment conducive to our most authentic self.
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Western vs. Eastern Medicine: Why I chose to use TCM practices to heal Episcleritis
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According to Western medicine, Episcleritis is a rather common inflammation disorder of the episclera of the eyeball that can present itself with or without an underlining internal inflammation disease.
