love notes from keesh

  • GOOD GRIEF!! Let's Talk LUNGS: What the Fall/Autumn season means for your lung and colon health

    GREAT NEWS—I have officially secured an editor for my second book!!!

    I am so excited (yet nervous) about this upcoming release. It is my first fully fictional novel and I cannot wait to share it with the world. It will be released mid-2025 with more details to follow!
    With all that being said, now I have more time to dedicate to my blog and community. My goal is to publish at least twice a month moving forward. With the Fall/Autumn season just around the corner I thought it would be a great idea to start an elemental, human body healing series in conjunction with the seasons. If you have previously read any of my work, you know I am a strong advocate for Traditional Chinese Medicine. Within TCM, it is believed that there are five elements attuned to the different seasons in conjunction with our organ harmony: Wood (Spring), Fire (Summer), Earth (Late Summer), Metal (Fall/Autumn), and Water (Winter). In this blog we will focus on the Metal element in relation to the upcoming Fall/Autumn season.
  • Healing Episcleritis with Traditional Chinese Medicine Practices

    For this podcast, we are discussing Healing Episcleritis with Traditional Chinese Medicine/holistic practices. Episcleritis- A common, mostly benign, unilateral or bilateral inflammatory condition affecting the tissue between the conjunctiva and sclera. Not to be confused with the more serious Scleritis, that affects a deeper tissue of the eye. It can be distinguished by an ophthalmologist or optometrist performing a blanch of the eye. If the redness disappears, it is episcleritis. 
  • Western vs. Eastern Medicine: Why I chose to use TCM practices to heal Episcleritis

    According to Western medicine, Episcleritis is a rather common inflammation disorder of the episclera of the eyeball that can present itself with or without an underlining internal inflammation disease.