love notes from keesh

Fear Not! Let’s Talk Kidneys — What the Winter Season Means for Your Kidney & Bladder Health

Fear Not! Let’s Talk Kidneys — What the Winter ...

Winter arrives quietly.  It doesn’t ask for urgency or performance. It shortens the days, nips the air, and gently nudges us inward. In Traditional Chinese Medicine (TCM), winter is not...

Fear Not! Let’s Talk Kidneys — What the Winter ...

Winter arrives quietly.  It doesn’t ask for urgency or performance. It shortens the days, nips the air, and gently nudges us inward. In Traditional Chinese Medicine (TCM), winter is not...

What Fiction’s Most Self-Centered Characters Teach Us About Self-Alignment — Through Robert Greene’s Seductive Archetypes

What Fiction’s Most Self-Centered Characters Te...

We all have a character we love to hate — the one who lies without blinking, charms without conscience, manipulates without guilt, or makes everything orbit their needs. We watch...

What Fiction’s Most Self-Centered Characters Te...

We all have a character we love to hate — the one who lies without blinking, charms without conscience, manipulates without guilt, or makes everything orbit their needs. We watch...

From Hiding to Hero: Will Byers and the Ongoing Cycle of Self-Actualization

From Hiding to Hero: Will Byers and the Ongoing...

The time has finally arrived—After 3+ years, Stranger Things returned to Netflix with its 5th and final season. Volume 1 released November 26th and its four, 1+ hour chapters left...

From Hiding to Hero: Will Byers and the Ongoing...

The time has finally arrived—After 3+ years, Stranger Things returned to Netflix with its 5th and final season. Volume 1 released November 26th and its four, 1+ hour chapters left...

Centering Yourself: What Black Women Can Learn About Growth Through Attachment Styles — With a Little Help From Girlfriends

Centering Yourself: What Black Women Can Learn ...

There's a lot of buzz on the internet surrounding 'decentering men' and 'decentering the patriarchy' and while YES ABSOLUTELY to all of the above, I try my best to reframe...

Centering Yourself: What Black Women Can Learn ...

There's a lot of buzz on the internet surrounding 'decentering men' and 'decentering the patriarchy' and while YES ABSOLUTELY to all of the above, I try my best to reframe...

GOOD GRIEF!! Let's Talk LUNGS: What the Fall/Autumn season means for your lung and colon health

GOOD GRIEF!! Let's Talk LUNGS: What the Fall/Au...

GREAT NEWS—I have officially secured an editor for my second book!!! I am so excited (yet nervous) about this upcoming release. It is my first fully fictional novel and I...

GOOD GRIEF!! Let's Talk LUNGS: What the Fall/Au...

GREAT NEWS—I have officially secured an editor for my second book!!! I am so excited (yet nervous) about this upcoming release. It is my first fully fictional novel and I...

Healing Episcleritis with Traditional Chinese Medicine Practices

Healing Episcleritis with Traditional Chinese M...

For this podcast, we are discussing Healing Episcleritis with Traditional Chinese Medicine/holistic practices. Episcleritis- A common, mostly benign, unilateral or bilateral inflammatory condition affecting the tissue between the conjunctiva and sclera. Not...

Healing Episcleritis with Traditional Chinese M...

For this podcast, we are discussing Healing Episcleritis with Traditional Chinese Medicine/holistic practices. Episcleritis- A common, mostly benign, unilateral or bilateral inflammatory condition affecting the tissue between the conjunctiva and sclera. Not...