love notes from keesh

Keep Doing the Most! 7 Tips on How to be Your Most Authentic, Confident Self

Keep Doing the Most! 7 Tips on How to be Your M...

 “Doing the most” is a phrase that is commonly used to describe someone or something as over the top. It’s a phrase that has haunted me majority of my life,...

Keep Doing the Most! 7 Tips on How to be Your M...

 “Doing the most” is a phrase that is commonly used to describe someone or something as over the top. It’s a phrase that has haunted me majority of my life,...

The In-Between Stages of Faith: Inspirational tips for when you feel like  giving up on your dreams

The In-Between Stages of Faith: Inspirational t...

For this week’s love note I want to chat with you about the in-between stages of faith. The past few weeks have been especially hard for me personally in many areas...

The In-Between Stages of Faith: Inspirational t...

For this week’s love note I want to chat with you about the in-between stages of faith. The past few weeks have been especially hard for me personally in many areas...

How to raise your frequency internally & externally

How to raise your frequency internally & extern...

This week I want to discuss intentionally raising your frequency both internally and externally. One of the best lessons I’ve learned and continue to explore is the knowledge of setting the...

How to raise your frequency internally & extern...

This week I want to discuss intentionally raising your frequency both internally and externally. One of the best lessons I’ve learned and continue to explore is the knowledge of setting the...

Western vs. Eastern Medicine: Why I chose to use TCM practices to heal Episcleritis

Western vs. Eastern Medicine: Why I chose to us...

According to Western medicine, Episcleritis is a rather common inflammation disorder of the episclera of the eyeball that can present itself with or without an underlining internal inflammation disease.

Western vs. Eastern Medicine: Why I chose to us...

According to Western medicine, Episcleritis is a rather common inflammation disorder of the episclera of the eyeball that can present itself with or without an underlining internal inflammation disease.

What that Throat Chara Due? What is the throat chakra & ways to unblock yours

What that Throat Chara Due? What is the throat ...

Before diving fully into the throat chakra, allow me to explain chakras in general. There are seven main chakras: root, sacral, solar plexus, heart, throat, third eye, and crown; each...

What that Throat Chara Due? What is the throat ...

Before diving fully into the throat chakra, allow me to explain chakras in general. There are seven main chakras: root, sacral, solar plexus, heart, throat, third eye, and crown; each...

Mommy Dearest: Insight into the shameful, global mother wound

Mommy Dearest: Insight into the shameful, globa...

The mother wound is a wound many, especially those in the Black community, are ashamed to admit they bear. The mother is the foundation in many Black households and it...

Mommy Dearest: Insight into the shameful, globa...

The mother wound is a wound many, especially those in the Black community, are ashamed to admit they bear. The mother is the foundation in many Black households and it...